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home » dishes » rice

Apple Risotto with Walnuts

Well, hello autumn! The apples are ripe for the picking and the walnuts are ready to come off the trees. Both taste fantastic in a risotto. Apple Risotto with Walnuts, a sweet and savoury speciality, comes from Trentino South Tyrol, the stronghold of the Italian apple cultivation. Pepper and sage add a special something, as does crispy fried South Tyrolean bacon

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Apple Risotto with Walnuts - Strong and successful together

Although the apple cultivation in Trentino South Tyrol is restricted to the valleys, the region is currently one of the most important apple producers of the EU. One centre of apple production is located in Non Valley, in the Adamello Brenta Nature Park, located around 1000 metres above sea level. The individual farms there are quite small, but the farmers understood how they could ensure their survival many centuries ago: by supporting each other and by sharing. Cooperative-like structures quickly developed. These still work well today and secure the farmers' success. Needless to say, the delicious apples also play their part. How did they got their red cheeks? A legend reveals this: 

Walnut Apple Risotto - recipe

The Princess and the Blood Apple

Tresenga was a beautiful princess in Ragoli, who rejected all marriage proposals, those of the King of Tuenno even twice. Insulted and enraged, the King then moved in with an army. The princess asked her people whether she should marry the King and give up the independence of her country. The people decided to fight against the superior power. Once the battle on the shores of Lake Tovel was over, the water was red from the blood that had been spilled. As were the once light-coloured apples on the surrounding trees! Back to reality: Lake Tovel did, in fact, suddenly turn deep red every summer well into the 1960s. The cause, however, was a rare algae species - and not the anniversary of the fight for freedom. 

📖 Recipe

Apple Walnut Risotto

Apple Risotto with Walnuts

A sweet and savoury speciality comes from Trentino South Tyrol
[en]4.75 from 8 votes[/en][de]4.75 von 8 Bewertungen[/de][it]4.75 da 8 voti[/it]
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course main dish, rice
Cuisine Italian, Trentino South Tyrol
Servings 4 serves
Calories 669 kcal

Ingredients
 

  • 2 apples, sweet-sour
  • 100 g walnuts, peeled
  • 2 tablespoon olive oil
  • 2-3 leaves sage
  • 1 l vegetable stock, clear
  • 300 g risotto rice
  • 500 ml white wine, dry
  • 1 tablespoon butter
  • grana cheese, or parmesan
  • pepper, from the mill

optional

  • bacon

Instructions
 

  • Chop up the nuts, roast them in a pan without fat and put them aside. Warm up the vegetable stock. Peel the apples, cut them into bite-sized pieces and fry them in a pan with 2 tablespoon of olive oil and sage. Add the rice and fry it for 1 minute or until the rice grains crackle slightly. Add the wine and let the liquid evaporate.
  • The hot stock can now be poured in - just enough to cover the rice. Let the risotto simmer, stirring it every now and again and adding the stock until the rice is cooked. Depending on the type of rice you use, this will take about 17 to 20 minutes.
  • You will find there commended cooking times on the package. The rice grain should still have a little bite to it. At the end, stir with butter and grated grana cheese until the risotto is creamy. Serve with plenty of pepper and the roasted nuts. If you like, you can fry some bacon and serve it with the risotto. 

Nutrition

Calories: 669 kcalCarbohydrates: 79 gProtein: 9 gFat: 27 gSaturated Fat: 4 gCholesterol: 8 mgSodium: 35 mgPotassium: 353 mgFiber: 6 gSugar: 11 gVitamin A: 138 IUVitamin C: 5 mgCalcium: 41 mgIron: 4 mg
Tried this recipe?Mention @a.modo_mio or tag #a-modo-mio!
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Buon appetito!

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Workshops

In einer Gruppe von maximal 10 Personen bereiten wir verschiedene Pasta-Sorten und die dazu passenden Saucen. Ich zeige euch meine Kenntnisse, sowie viele Tipps und Tricks in der Herstellung von Pasta.
Wir verköstigen die selbst-gemachten Nudeln dann gemeinsam. Dies mit vielen Geschichten der italienischen Küche, die das italienische Lebensgefühl „la dolce vita“ vermitteln.
* * * Alle Termine * * *

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Du findest im Buch eine Küche ohne Schnickschnack, original italienisch, meist vegetarisch und genau richtig für den Alltag. Viele Rezepte stammen aus unseren Familienkochbüchern, inspiriert von Mamma Maria oder Nonna Nina. Ich gebe natürlich auch Tipps und Tricks für perfekte Pasta, Risotto oder selbst gebackenes Brot. Zu meinen Lieblingen gehören ebenso italienisches Streetfood sowie Eingemachtes und Eingelegtes. Da werde ich wieder zum Kind, schleiche in die Vorratskammer und nasche heimlich vom Milchkaramell!

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Hallo ich bin Alessandra,

Hallo, ich bin Alessandra – Foodbloggerin, Kochbuchautorin und leidenschaftliche Geschichtenerzählerin rund um die italienische Küche.
Seit 10 Jahren teile ich hier authentische Rezepte aus Italien, inspiriert von meiner Familie und unserer kulinarischen Tradition.
Neben meinem Blog leite ich regelmäßig Pasta-, Gnocchi- und Ravioli-Kurse sowie Workshops im Haus der Familie in Bozen, bei denen ich meine Leidenschaft für handgemachte italienische Küche weitergebe.
Meine Rezepte und kulinarischen Geschichten wurden u. a. in derStandard.at veröffentlicht und in Magazinen vorgestellt.
Damit möchte ich nicht nur kochen lehren, sondern auch ein Stück italienische Esskultur vermitteln – von einfachen Alltagsgerichten bis zu besonderen Festtagsrezepten.
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Foto: Anna Stöcher

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