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home » Sweets » cake

Italian carrot cake

This carrot cake is a classic of Italian country cooking. Juicy, fluffy and with a fine almond flavour it comes almost without flour and its preparation is child's play too.

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Torta di Carote: A Light & Lovely Italian Carrot Cake

If you've only ever had the rich, frosted version of carrot cake, you're in for a delicious surprise. Torta di Carote, the Italian take on this classic, is a completely different experience. It is light, tender, and naturally sweet, with no heavy icing in sight. Made with finely grated carrots, ground almonds, and a hint of citrus, it's simple, wholesome, and full of flavor.

This cake is a staple in many Italian kitchens, especially around spring and Easter, but honestly? It's perfect any time of year. Whether you're serving it with your afternoon espresso or bringing it to a weekend brunch, it always hits the right note.

Let's take a look at what makes this cake so special-and how easy it is to make at home.

Local is ingenious

You won't find carrot cakes in the first Italian cookbooks, although they have been known for a long time. This is due to their "plebeian" origin. After all, the nobility refused what tasted good to the people. As an act of distinction, food should also be as elevated as possible. The turning point began in the 16th century. Now, the influential d'Este family defined „zero-km-products" as a trendy extravagance: only local and seasonal food was served on their tables. And many of their guests must have been shocked to suddenly find themself sitting in front of carrots or pumpkins dishes - what peasant dishes!

Carrot cake

The duke and the carrot cake

However, the modern attitude of the d'Este, from today's point of view, did not catch on so quickly on a broad basis. This is evidenced by the story of a duke who, some 200 years later, was invited to dine with an upper-middle-class family. He was served a delicious cake as dessert. The duke was so delighted with the succulent pastry that he persuaded the cook to give him the recipe. But when the nobleman read the list of ingredients, including carrots, he left his host's house in a huff and without a word, and never entered it again.

📖 Recipe

Carrot cake

Carrot cake Italian style

This carrot cake is a classic of Italian country cooking. Juicy, fluffy and with a fine almond flavor it comes almost without flour. The preparation of this cake is child's play too.
[en]5 from 1 vote[/en][de]5 von 1 Bewertung[/de][it]5 da 1 voti[/it]
Prep Time 10 minutes mins
Cook Time 55 minutes mins
Total Time 1 hour hr 5 minutes mins
Course cake, Dessert, sweets
Cuisine Italian, vegetarian
Servings 16 servings
Calories 201.7 kcal

Ingredients
 

  • 80 g flour
  • 16 g baking powder
  • 300 g carrots, grated, raw
  • 250 g almond flour, or grated almonds
  • 1 pinch salt
  • 1 teaspoon vanilla extract
  • 220 g sugar
  • 1 lemon, untreated, grated zest only
  • 4 eggs
  • 30 ml cooking oil

Instructions
 

  • Preheat the oven to 190°C top and bottom heat. Coat the inside of a ⌀ 24 cm baking pan with a little butter and sprinkle with flour. Alternatively, line the pan with baking paper.
  • Mix flour and baking powder and sift through. Peel the carrots, put them in a blender and puree or grate finely by hand. Mix the grated carrots with almond flour, salt, vanilla, sugar and lemon zest well (with wooden spoon or food processor). Now add the eggs one by one and the oil slowly. Finally, fold in the sifted flour by the spoonful.
  • Pour the mixture into the prepared cake pan and place it on the middle shelf of the preheated oven. Reduce the temperature to 180°C and bake the cake for about 45-50 minutes. Towards the end of the baking time, test the dough with a wooden stick. Let the cake cool and serve. It tastes great with whipped cream.

Notes

You can use a classic round baking pan as well as a Bundt pan.
It also tastes great with hazelnuts instead of almonds.

Nutrition

Calories: 201.7 kcalCarbohydrates: 23.6 gProtein: 5.5 gFat: 10.7 gSaturated Fat: 1 gPolyunsaturated Fat: 0.8 gMonounsaturated Fat: 1.5 gTrans Fat: 0.01 gCholesterol: 40.9 mgSodium: 137.4 mgPotassium: 90.7 mgFiber: 2.5 gSugar: 15.4 gVitamin A: 3193.3 IUVitamin C: 4.7 mgCalcium: 106.6 mgIron: 1.2 mg
Tried this recipe?Mention @a.modo_mio or tag #a-modo-mio!
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Buon appetito!

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5 from 1 vote (1 rating without comment)

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Workshops

In einer Gruppe von maximal 10 Personen bereiten wir verschiedene Pasta-Sorten und die dazu passenden Saucen. Ich zeige euch meine Kenntnisse, sowie viele Tipps und Tricks in der Herstellung von Pasta.
Wir verköstigen die selbst-gemachten Nudeln dann gemeinsam. Dies mit vielen Geschichten der italienischen Küche, die das italienische Lebensgefühl „la dolce vita“ vermitteln.
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Mein Buch

a modo mio das buch

Du findest im Buch eine Küche ohne Schnickschnack, original italienisch, meist vegetarisch und genau richtig für den Alltag. Viele Rezepte stammen aus unseren Familienkochbüchern, inspiriert von Mamma Maria oder Nonna Nina. Ich gebe natürlich auch Tipps und Tricks für perfekte Pasta, Risotto oder selbst gebackenes Brot. Zu meinen Lieblingen gehören ebenso italienisches Streetfood sowie Eingemachtes und Eingelegtes. Da werde ich wieder zum Kind, schleiche in die Vorratskammer und nasche heimlich vom Milchkaramell!

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Hallo ich bin Alessandra,

Hallo, ich bin Alessandra – Foodbloggerin, Kochbuchautorin und leidenschaftliche Geschichtenerzählerin rund um die italienische Küche.
Seit 10 Jahren teile ich hier authentische Rezepte aus Italien, inspiriert von meiner Familie und unserer kulinarischen Tradition.
Neben meinem Blog leite ich regelmäßig Pasta-, Gnocchi- und Ravioli-Kurse sowie Workshops im Haus der Familie in Bozen, bei denen ich meine Leidenschaft für handgemachte italienische Küche weitergebe.
Meine Rezepte und kulinarischen Geschichten wurden u. a. in derStandard.at veröffentlicht und in Magazinen vorgestellt.
Damit möchte ich nicht nur kochen lehren, sondern auch ein Stück italienische Esskultur vermitteln – von einfachen Alltagsgerichten bis zu besonderen Festtagsrezepten.
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Foto: Anna Stöcher

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