La pappa al pomodoro. Florentine tomato soup

Sun-ripened tomatoes, the delicious smell of garlic, basil and white bread. Tomato soup is, without a doubt, the flavour of summer. In Florence, they lovingly call it pappa al pomodoro. Pappa is the Italian word for children’s porridge. A truely fantastic definition of the bond we Italians have with tomato soup!

Freedom, but with some ground rules

As you might have expected, the recipe for pappa al pomodoro is very simple. And, as is so often the case in Italian cuisine, there are a number of different ways to prepare this dish, and the choice of ingredients can vary as well. Depending on the region of Tuscany, people like to use other herbs or to add some extra vegetables. Only two ingredients are generally frowned upon in this delicious tomato soup: salted or dark bread and cheese. So, as you can see, there are some similarities with children. If you follow the ground rules, you are allowed to enjoy some freedom!

Well-know variations

In San Vincenzo, in the province of Livorno, for example, people replace basil with nepitella, which is calamint that adds a fresh aroma to the soup. Some Florentines prefer to use clear vegetable broth instead of water. And others use onion and root vegetables instead of garlic. In Siena, the people believe that frying the bread in olive oil, as well as rubbing some garlic on the bread before adding it to the soup, creates the perfect tomato soup with a very intensive flavour.

Stupid bread

Classic Tuscan bread is unsalted. This has been the case since the late Middle Ages, when access roads to Florence were closed by the Pisans during armed conflicts. There were more than enough supplies – except for salt, which was rather expensive and had to be imported. Because of this, the bread remained unsalted and turned into a symbol of the fight for freedom. That this was a concern of the people is still evident today in familiar sayings. The salt-free bread is called pane sciocco, which can be translated as “stupid bread”. If someone in Italy has “no salt in his head”, this means that this person is a little stupid.

📖 Recipe

La pappa al pomodoro

Florentine tomato soup

5 from 1 vote

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Course Main Course, main dish, Soup

Cuisine Italian, Tuscany

Servings 4 serves

Calories 154 kcal

Ingredients

 

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• 400 g tomatoes, ripe
• 200 g bread, white, unsalted, hard
• 1 clove garlic
• basil, or calamint, rock thyme, fresh
• water
• salt
• olive oil, extra virgin
• pepper, or chilli pepper

Instructions

 

• Place the tomatoes in boiling water for 2 minutes. Then peel the tomatoes, cut them in half and remove the seeds. Cut the tomatoes and the bread into pieces, chop the garlic and put everything in a pot with the basil or mint leaves. Cover the ingredients with water
• Simmer the soup at low heat. Stir occasionally until the tomatoes and the bread are fully cooked and the pappa is creamy. Season to taste with salt, puree the soup if you like. Add some fresh olive oil and enjoy, never hot, but rather warm or lukewarm. If you like it spicy, consider seasoning your soup with some pepper or chilli. Add some fresh herbs and roasted bread cubes to finish off.

Notes

Tip: if you want to prepare pappa al pomodoro in winter, use strained tomatoes instead of fresh ones – they are more aromatic

Nutrition

Calories: 154 kcalCarbohydrates: 29 gProtein: 6 gFat: 2 gSodium: 265 mgPotassium: 328 mgFiber: 3 gSugar: 6 gVitamin A: 833 IUVitamin C: 14 mgCalcium: 79 mgIron: 2 mg

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Buon appetito!